How to Take a Break From Everything

When shifting into a new phase of life, or when taking steps towards that dream you really want to go after, it’s normal for your body and your mind to need a bit of an adjustment period. This is especially true if you’ve been learning a lot recently, or if you’ve been working through some […]

How to Become More Aware and an Awareness Month Calendar

We look around us everyday, but how much do we actually see? I just finished watching Mary Poppins, one of my all-time favorite movies. There is a part in the movie where Mary Poppins tells the children, “Sometimes, through no fault of their own, people can’t see past the end of their noses”. She was […]

How Do You React to People?

“Between stimulus and response there is a space…in that space is our power to choose our response. In our response, lies our growth and our freedom.” – Viktor Frankl Auschwitz Survivor How do you react to people? Is it quick? Do you think about what you’re going to say before you say it? Do you […]

Leaving the Comfort of Your Comfort Zone

So you’ve decided that it’s time to leave your comfort zone. What now? Photo by Joshua Köller How do we leave our comfort zone? By first figuring out why it is that we’re scared to in the first place. Why are we afraid of that thing that is just outside the boundaries of our comfort […]

What Do Our Comfort Zones and Spider Crabs Have In Common?

I watched a nature show one time (called Blue Planet) that showed giant spider crabs come out of their shells. There were thousands of them. It was really neat, and kind of disturbing all at the same time. The process was intriguing though, and one that we can learn from. These crabs, and crabs in […]

Bread Crumbs or Dynamite?

The universe, God, whatever Higher Power you believe in, is very good at giving us bread crumbs to follow. IF we pay attention to those bread crumbs. If not, then it takes something big to get our attention. It takes something that feels more like dynamite. How many times have you accomplished something big and […]

Those Who Can't, Teach….Really?!!

“Those who can, do. Those who cannot, teach.” – George Bernard Shaw This phrase was first used in a play, and is now used as a way to insult or question the competence of a teacher. I have never really thought that this statement was accurate in real life. Have you ever tried teaching something? […]

3 Ways To Deal With Haters

Once you start living your dream, or taking steps to better yourself and your situation, you’re likely going to get negative feedback from some people. I lovingly call these people, Haters. Haters can be anyone from people you don’t even know, to your closest friends and family. If your able to do the things that […]

Live Panda Cam From China

If anyone needs a cuteness break, this live Panda Cam is perfect. It is located in the Gengda Wolong Grove Panda Center in Sichuan, China. The Center started live streaming these giant pandas in February 2017. Sometimes it takes just a minute to load, but it’s worth the wait. It’s pretty adorable to watch […]